Managed Cravings began after experiencing the difference of small group support. We had tried many programs in the past and never experienced long-term changes until we had the right food plan with whole foods from the grocery store and accountability and support.
There is so much information online. A small community could be the difference. Food can be addictive and we want to offer the tools and knowledge and support to overcome addiction and cravings.
When you have your food under control every aspect of your life can be affected. You feel more active, mental clarity, social confidence and so much more. Because we understand the struggles and experienced change in our own lives we want to help others.
When you first come in we will meet with you and learn about your story. We will give you some initial tools and you set the pace for making changes. We meet once a week for one hour over zoom and discuss a range of topics and then check in with each other in between meetings as much or as little as needed.
We accept you right where you are. No matter where you are on the path to eliminating addictive foods, you are welcome here.
We would love to help
We are excited to see you make changes in your life. We can’t wait to help. The success is yours to have.